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Adulting 101 how to avoid Energy Vampires

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Manage episode 404564537 series 3545652
Content provided by nina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by nina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tired of feeling drained by others? It's time to reclaim your energy and embrace self-love! This episode is your guide to identifying energy vampires, setting boundaries, and prioritizing self-care.

What you'll learn:

  • How to identify energy vampires ‍♀️
  • Setting boundaries like a boss
  • Coping mechanisms for emotional drainage
  • Tips for boosting self-compassion
  • Resources for self-love in 2024 ✨
  • Bonus: Answers to the most googled self-love questions!

Join Nina as she spills the tea on creating a self-love revolution in your life.

Support the Show.

https://www.tiktok.com/@insomniacdiarypodcast

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 404564537 series 3545652
Content provided by nina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by nina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tired of feeling drained by others? It's time to reclaim your energy and embrace self-love! This episode is your guide to identifying energy vampires, setting boundaries, and prioritizing self-care.

What you'll learn:

  • How to identify energy vampires ‍♀️
  • Setting boundaries like a boss
  • Coping mechanisms for emotional drainage
  • Tips for boosting self-compassion
  • Resources for self-love in 2024 ✨
  • Bonus: Answers to the most googled self-love questions!

Join Nina as she spills the tea on creating a self-love revolution in your life.

Support the Show.

https://www.tiktok.com/@insomniacdiarypodcast

  continue reading

20 episodes

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