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Content provided by Kathryn Anne Flynn and Intelligent edge yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Anne Flynn and Intelligent edge yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Women on Retreat Part 2

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Manage episode 250831057 series 2469253
Content provided by Kathryn Anne Flynn and Intelligent edge yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Anne Flynn and Intelligent edge yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The second dharma talk from the autumn silent retreat, which continues along the theme of women specifically on retreat, including a humorous telling of Siddhartha's last night before enlightenment. We discuss the mindfulness meditation technique of mental noting and then partake in a 30 minute meditation.

The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 250831057 series 2469253
Content provided by Kathryn Anne Flynn and Intelligent edge yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Anne Flynn and Intelligent edge yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The second dharma talk from the autumn silent retreat, which continues along the theme of women specifically on retreat, including a humorous telling of Siddhartha's last night before enlightenment. We discuss the mindfulness meditation technique of mental noting and then partake in a 30 minute meditation.

The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com

  continue reading

60 episodes

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