Meditation and the Sacred Text in the Modern World | Gianni Melwani
Manage episode 287778413 series 2896925
Gianni Melwani joins me to scratch the surface of spiritual learning, sacred texts and meditation in the modern world.
He is the co-founder of IKIGAI- a boutique and wellness studio in Hong Kong. Named after the traditional Japanese concept of “a reason for being,” his studio aims to provide a space for people to tap into both their physical and mental well-being.
Gianni was first and foremost an athlete and footballer playing professionally in the U.S and Brazil in his 20s. He dabbled in yoga as a complementary practise to improving his sports performance. From there, he embarked on a journey of self-exploration living at an ashram at the foothills of the Indian Himalayas to studying yoga with mentors from various lineages.
Today, he appreciates all eight limbs of the discipline. In this conversation, our hope is to share ancient wisdom that can lessen the internal suffering and experience a bit more peace, lightness and clarity in our everyday lives.
✌🏼🌱 - Dona Eder
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Gianni Melwani – Yogi & Co-Founder of IKIGAI, Director of BKR Group, Footballer
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34 episodes