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111 Approaching my Anger from the Other Side: Experiential Exercise

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Manage episode 360874146 series 2901343
Content provided by Peter T. Malinoski, Ph.D. and Peter T. Malinoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter T. Malinoski, Ph.D. and Peter T. Malinoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this live experiential exercise, Dr. Peter leads listeners through an experiential exercise that explores why anger might feel important, necessary, even indispensable for parts. We look at how anger can develop from parts feeling forced to choose between attachment needs and integrity needs being met. Dr. Peter and the audience members shared a lively, personal debriefing and discussion of their experience of the exercise.

  continue reading

141 episodes

Artwork
iconShare
 
Manage episode 360874146 series 2901343
Content provided by Peter T. Malinoski, Ph.D. and Peter T. Malinoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter T. Malinoski, Ph.D. and Peter T. Malinoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this live experiential exercise, Dr. Peter leads listeners through an experiential exercise that explores why anger might feel important, necessary, even indispensable for parts. We look at how anger can develop from parts feeling forced to choose between attachment needs and integrity needs being met. Dr. Peter and the audience members shared a lively, personal debriefing and discussion of their experience of the exercise.

  continue reading

141 episodes

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