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Episode 3: A Conversation with SoulCycle Instructor Lauren McHale About the Power of Community
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Manage episode 209625250 series 2327152
Content provided by Sarah Woehler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Woehler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this third episode, Sarah Woehler sat down with SoulCycle instructor Lauren McHale — who opened the first-ever Bay Area franchise — to talk about the power of community in the popular spin class and the secret behind bringing that soulful inspiration to riders.
She also shares the complex relationship she had with her mother growing up, and how she found refuge in team sports, which ultimately paved the way for her to lead fitness classes as an adult.
17 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on September 12, 2023 10:12 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 209625250 series 2327152
Content provided by Sarah Woehler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Woehler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this third episode, Sarah Woehler sat down with SoulCycle instructor Lauren McHale — who opened the first-ever Bay Area franchise — to talk about the power of community in the popular spin class and the secret behind bringing that soulful inspiration to riders.
She also shares the complex relationship she had with her mother growing up, and how she found refuge in team sports, which ultimately paved the way for her to lead fitness classes as an adult.
17 episodes
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Similar to Interrelate
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
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