We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Braydon Mackenzie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Braydon Mackenzie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Still Lake Meditation
Manage episode 328972501 series 3351427
Content provided by Braydon Mackenzie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Braydon Mackenzie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’ve had the image of lake so still it looks like glass in my mind for a while as a podcast idea and just couldn’t turn it into a fully fledged guided meditation until now. This is definitely an interesting episode and I hope you enjoy listening to it as much as I did writing it. The idea behind it is as follows, “When our thoughts are turbulent and have no focused direction, our reflection cannot be seen in the water for the wind is too violent. When we focus our thoughts over and over again in one direction, slowly the wind dies, the water stills and our reflection is staring back at us, a serene image of stillness.”
If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!
Show Notes Here!
Download my FREE Meditation Journals
Subscribe on Youtube
Follow me on Instagram
81 episodes
Share
Manage episode 328972501 series 3351427
Content provided by Braydon Mackenzie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Braydon Mackenzie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’ve had the image of lake so still it looks like glass in my mind for a while as a podcast idea and just couldn’t turn it into a fully fledged guided meditation until now. This is definitely an interesting episode and I hope you enjoy listening to it as much as I did writing it. The idea behind it is as follows, “When our thoughts are turbulent and have no focused direction, our reflection cannot be seen in the water for the wind is too violent. When we focus our thoughts over and over again in one direction, slowly the wind dies, the water stills and our reflection is staring back at us, a serene image of stillness.”
If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!
Show Notes Here!
Download my FREE Meditation Journals
Subscribe on Youtube
Follow me on Instagram
81 episodes
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Similar to Into Stillness
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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