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Episode 6: The Power of Self Confidence with Phily Bowden
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In this week’s episode we interview professional runner and content creator, Phily Bowden. We spoke to Phily just before she competed at the Copenhagen Marathon where she set a 5 minute personal best of 2:29. In this episode we discuss the importance of staying true to who you are and believing in yourself. We followed Phily’s journey from a youngster, her time in America where she was low in self confidence, and finally where she is at now as part of Team New Balance Manchester and as a content creator on Youtube. Phily’s self belief and confidence is ever evolving, but it is so inspiring to hear how she has gotten to a place now where she accepts herself wholeheartedly. To see more of Phily’s journey follow her Youtube and Instagram below: IG: https://instagram.com/philybowden?igshid=MzRlODBiNWFlZA== YT: https://youtube.com/@PhilyBowden
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