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Muscle Is a Must

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Manage episode 404254144 series 2949620
Content provided by Karen Nickell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Nickell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Karen discusses sacropenia (loss of muscle and strength) and ways to combat it.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
  continue reading

165 episodes

Artwork

Muscle Is a Must

Itchy and Bitchy

12 subscribers

published

iconShare
 
Manage episode 404254144 series 2949620
Content provided by Karen Nickell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Nickell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Karen discusses sacropenia (loss of muscle and strength) and ways to combat it.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
  continue reading

165 episodes

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