An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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1 100 Episodes WASTED! Fix These 4 Simple Podcast Blunders in Minutes 14:42
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LikedIs your health and wellness podcast optimized for success, or are crucial oversights holding back your potential? I audited a doctor’s podcast recently and was shocked at what I found. This podcast had over 100 episodes—pretty impressive. However, the whole setup of the podcast had some brutal mistakes that I’m sure were holding this doctor back from seeing bigger results. How can optimizing your podcast's website links transform your show's reach? Are you missing out on SEO benefits that could elevate your visibility? Curious about the impact of professional collaboration on your podcast? Don't let simple mistakes hold you back. Tune in to find out how to turn your podcast into a lead-generating powerhouse! Today’s episode includes: How minor mistakes hinder podcast growth and engagement. Why directing podcast episode links on Apple, Spotify, etc to your own website is ideal. Why collaborating with professional teams can elevate your podcast impact and revenue. How maintaining high production standards enhances credibility, especially in the health and wellness space. How omitting crucial subscription links will limit your audience growth. Why owning a proper domain ensures long-term SEO benefits and authority with search engines. How missing social media links in your show notes makes it difficult for listeners to connect with you. Why understanding and avoiding common mistakes ensures maximum ROI from podcasting efforts. Are you pouring your heart into your podcast but still not seeing the growth you deserve? Download our free guide to unlock your podcast’s full potential and expand your impact: https://eastcoaststudio.com/5mistakes Our LinkedIn: https://www.linkedin.com/company/eastcoaststudio/ Our Instagram: https://www.instagram.com/ecpodcaststudio/…
Episode 4: Talking About FASD
Manage episode 187672475 series 1548038
Content provided by Nate Sheets and Oregon Behavior Consultation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nate Sheets and Oregon Behavior Consultation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It can be difficult to know when or how to talk to a person with FASD about their disability. In this podcast, we start a conversation that is only our perspective: tell us what *you* think! We also provide ideas on talking about FASD with family members, friends, and community members.
Skills List: http://www.oregonbehavior.com/skillslist
Thanks for listening! Please feel free to give us your comments or suggestions on Facebook. Please consider supporting us on Patreon.com/OregonBehavior
24 episodes
ShareManage episode 187672475 series 1548038
Content provided by Nate Sheets and Oregon Behavior Consultation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nate Sheets and Oregon Behavior Consultation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It can be difficult to know when or how to talk to a person with FASD about their disability. In this podcast, we start a conversation that is only our perspective: tell us what *you* think! We also provide ideas on talking about FASD with family members, friends, and community members.
Skills List: http://www.oregonbehavior.com/skillslist
Thanks for listening! Please feel free to give us your comments or suggestions on Facebook. Please consider supporting us on Patreon.com/OregonBehavior
24 episodes
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In this episode, we go through Chapter 5 of Dr. Mona Delahooke's "Beyond Behaviors." We cover early dysregulation issues that appear to resolve (but don't), difficulties with sleep, and understanding the specifics of our children's sensory systems. With this knowledge, we can continue to help their brains feel safe, putting them in a place to connect and learn.…
In this episode, we go through Chapter 4of “Beyond Behaviors”, understanding that a child’s safety must be the adult’s priority if we are to effectively address challenging behaviors. In addition to thinking about how our child responds when under stress, we must also look at how our own bodies and brains respond when triggered, leading us to build our own set of coping skills. Once we can do this, we can begin the process of co-emotional regulation.…
1 Episode 19: Beyond Behaviors Book Club - Chapter 3 42:03
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Play Later Play Later Lists Like LikedIn this episode, Dr. Delahooke takes us through the sensory processing system how it links to trauma and dysregulation. Make sure to fill out the included sensory sheets!
In this episode, Nate finishes up Chapter 2 by going through the three different polyvagal Pathways: Green (ventral vagal), Red (sympathetic). and Blue (dorsal vagal). These pathways are important to understand so we can identify which type of dysregulation our child may be going through, allowing us to explore better proactive and reactive responses. You can find worksheets with additional information in the book!…
1 Episode 18: Behaviors Book Club - Chapter 2, Part 1 40:19
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Play Later Play Later Lists Like LikedIn this episode, we go through the first part of Chapter 2, which talks about developmental processes. This is extremely relevant to FASD, and gives us insights into 1) why kids may not have fully developed early processes and 2) why traditional or punishment-based responses do not work. Support Nate on Patreon: www.patreon.com/cognitivesupports…
1 Episode 17: Beyond Behaviors Book Club - Introduction and Chapter 1 39:57
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Play Later Play Later Lists Like LikedIn this episode, Nate takes you through his thoughts on the introduction and chapter one of Dr. Delahook's book, "Beyond Behaviors". We will talk about why Dr. Delahook believes common and punitive-based responses to behaviors aren't helpful for children with sensitive nervous systems or histories of trauma. She also introduces us to Polyvagal Theory, which is the basis for the current direction trauma-informed practice is moving.…
1 Episode 16: Music and Executive Functioning with Dr. Indre Viskontas 1:02:50
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Play Later Play Later Lists Like LikedHow do our brains learn music? How does our executive functioning help us learn? Why do some things get easier with time?
1 Episode 16: Music and Executive Functioning with Dr. Indre Viskontas 1:02:50
1:02:50 Play Later Play Later Lists Like Liked1:02:50
Play Later Play Later Lists Like LikedMake sure to order “Beyond Behaviors” by Dr. Mona Delahooke, PhD. for our upcoming book club. Our next episode will feature Chapter 1! Dr. Indre Viskontas, PhD – https://www.indreviskontas.com Cadence (Indre’s podcast about music and the brain) - https://www.indreviskontas.com/potowski-av Inquiring Minds (I love this podcast!!!) - https://inquiring.show Great Courses: Brain Myths Exploded by Dr. Indre Viskontas - https://www.thegreatcourses.com/courses/brain-myths-exploded-lessons-from-neuroscience.html Great Courses: 12 Essential Scientific Concepts - https://www.thegreatcourses.com/courses/12-essential-scientific-concepts.html Matt Walker “Why We Sleep” – https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144324/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1586723800&sr=8-2…
In this episode, Nate and Jill talk about the end of summer, transitioning back to school, and strategies for managing extracurricular activities, plus updates about the new episode format, and some big news from Jill!
After a brief hiatus due to major busy times, we're back! In this episode, Nate and Jill are joined by Nate's sister to talk about squabbling siblings, adjusting to summer, and the projects they're working on. Do you enjoy our podcasts? We want to keep providing them (and our videos!) to people all over the world free of charge. Please consider supporting us for as little as $2 per month on www.patreon.com/OregonBehavior. Links: Building Up! Intensive Workshop: http://www.oregonbehavior.com/buildingup House of Huckleberry: https://www.houseofhuckleberry.com/…
1 Episode 13: Per-sev-er-a-tion and Shifting Thoughts 25:24
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Play Later Play Later Lists Like LikedIn this episode, we talk about perseveration, a common behavior in FASD and other developmental disabilities. Why do some people perseverate, and how do we need to re-frame the behaviors so we can respond in a way that doesn't create more stress? Do you enjoy our podcasts? We want to keep providing them (and our videos!) to people all over the world free of charge. Please consider supporting us for as little as $2 per month on www.patreon.com/OregonBehavior. NIH news release about their FASD study: https://www.nih.gov/news-events/news-releases/study-first-graders-shows-fetal-alcohol-spectrum-disorders-prevalent-us-communities Great Youtube video about "echolalia": https://youtu.be/ome-95iHtB0…
How do you deal with it when the person you support lies? Well, first you should determine whether or not that's what they're actually doing. And (spoiler alert!) often what looks like lying may be something else entirely. In this episode, Nate and Jill discuss different possible explanations for a kid saying something that's not true, and best practices for addressing it. Links: https://www.youtube.com/watch?v=UJI8XN5EEC4 https://www.patreon.com/OregonBehavior http://www.houseofhuckleberry.com…
1 Episode 11: The Cognitive Skill Lens Change 29:03
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Play Later Play Later Lists Like LikedIn this episode, Nate and Jill talk about how we can view challenging behaviors through a cognitive skill lens. Also the introduction of a new segment in which we define and talk about basic terms you probably already know, but maybe not as well as you'd like! The OBC Cognitive Skills List: http://www.oregonbehavior.com/s/OBC-Skills-List.pdf Patreon: https://www.patreon.com/OregonBehavior…
There are many things to think about when working with kids on social skills and friendships. In this episode, we touch on some important things to consider as we attempt to teach our kids to have safe and healthy relationships. Links: www.meetup.com
In this episode, we answer our listeners' questions about various issues related to FASD! Keep them coming! Visit www.tinyurl.com/listenerquestions to ask! It's a Brain Thing A Podcast About FASD
In this episode, we touch on the basics of empathy. What is it, and how can we work on it with kids, teenagers, and adults with FASDs? Let us know your thoughts by leaving a message on the Oregon Behavior Consultation Facebook page!
I
It's a Brain Thing!
Talking about behaviors can be difficult, especially if the person you are talking to struggles with abstract thinking or communication. In this episode, we provide you with a visual (download the PDF file below!) that may be helpful in working through behaviors with the person you're supporting. You can download the visual for free here !…
I
It's a Brain Thing!
Hi everyone! When the podcast changed names we lost this interivew, and so we wanted to re-air it to make sure everyone can listen! In this interview, we discuss what it is like to have FASD with RJ Formanek. He talks to us about growing up, how his brain works, and how those of us caring for a person with FASD can help. FASD: Flying with Broken Wings (Facebook group) Red Shoes Rock (Facebook group) Please consider supporting us for as low as $1 per month on our Patreon page .…
I
It's a Brain Thing!
We have the best intentions when it comes to getting ready for the holidays. We tell ourselves we'll be ready this year. But then things get busy, we keep putting it off, and suddenly it's the week before a holiday and we've done nothing to prepare! In this week's episode, we talk about how we can practically prepare for the holidays for all kinds of children and adults, both with and without developmental disabilities. The OBC Holiday Planning Sheet: http://tinyurl.com/OBCHolidayPlanning Patreon page: http://www.patreon.com/OregonBehavior…
I
It's a Brain Thing!
It can be difficult to know when or how to talk to a person with FASD about their disability. In this podcast, we start a conversation that is only our perspective: tell us what *you* think! We also provide ideas on talking about FASD with family members, friends, and community members. Skills List: http://www.oregonbehavior.com/skillslist Thanks for listening! Please feel free to give us your comments or suggestions on Facebook. Please consider supporting us on Patreon.com/OregonBehavior…
Anxiety is very common in people with Fetal Alcohol Spectrum Disorders (FASDs) and other developmental disabilities. There are many reasons why it can happen, and there are many challenges to living with it every day. In this episode we talk about various aspects of anxiety, and how it can also impact caregivers. Tell us what your experience with anxiety is. Leave a message on Facebook! To support this podcast and the videos on our free Youtube channel, please go to www.patreon.com/OregonBehavior where you can support us for as little as $1 per month. Resource: The Whole Brain Child (http://www.drdansiegel.com/books/the_whole_brain_child)…
I
It's a Brain Thing!
It can be difficult to support children with behavioral challenges in the school setting. In this episode, Jill and Nate go over some of the ideas that parents submitted to us online. We hope that you'll get some great ideas! Thanks to all from the Shifting the Paradigm Facebook group for your suggestions!…
I
It's a Brain Thing!
1 Episode 1: First Steps with Behaviors (Neurobehavior Model) 24:29
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