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12 Ways To Be Less Stressed In Life

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Manage episode 306407118 series 2955196
Content provided by Kushal Jayaprakash | Madhurya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kushal Jayaprakash | Madhurya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stress is a common problem the majority of us deal with today. It is a very natural reaction to the fast-paced life our generation leads. In today's episode, I discuss 12 ways to be less stressed in life and how to deal with stress and a few long term and short term techniques to reduce stress levels.

You can also check out the whole blog post here: https://www.stensor.in/post/12-ways-to-be-less-stressed

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Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.

Where else you can find us:

Company Website: https://www.stensor.in

INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/

LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true

Join our growing community for a new podcast every Friday!

BUSINESS INQUIRIES

Please contact us at contact@stensor.in Bangalore, Karnataka, India

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stensor/message
  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 306407118 series 2955196
Content provided by Kushal Jayaprakash | Madhurya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kushal Jayaprakash | Madhurya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stress is a common problem the majority of us deal with today. It is a very natural reaction to the fast-paced life our generation leads. In today's episode, I discuss 12 ways to be less stressed in life and how to deal with stress and a few long term and short term techniques to reduce stress levels.

You can also check out the whole blog post here: https://www.stensor.in/post/12-ways-to-be-less-stressed

----------------------------------------------------------------

Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.

Where else you can find us:

Company Website: https://www.stensor.in

INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/

LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true

Join our growing community for a new podcast every Friday!

BUSINESS INQUIRIES

Please contact us at contact@stensor.in Bangalore, Karnataka, India

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stensor/message
  continue reading

21 episodes

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