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Disarming Pre-Diabetes with A Plants-First Lifestyle
Manage episode 371532549 series 3447653
Content provided by Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wendy Grono knows healthcare’s ins and outs from an executive-level position. But 18 months ago, some cardiovascular health problems moved her to take a deep dive into the world of improving her health through dietary changes. Moving gradually to a plant-forward lifestyle, Wendy’s results of dramatically lowering her lipids and cholesterol and pushing her pre-diabetes into remission now motivate her to be a proponent of eating at least 80% plants. As Wendy tells others, she wished she had done it sooner and, through her own experience with real data results, encourages others to just eat more plants!
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