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#151: Finding Your Sense of Belonging and How To Be Authentically YOURSELF
Manage episode 377625345 series 3488865
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Do you want to feel like you belong?
Or are you struggling to be your TRUE and AUTHENTIC SELF around people and in relationships?
When you find it hard to show your real emotions or personality and you get used to people-pleasing, then maybe it's time to re-evaluate yourself and get back in touch with the REAL YOU.
Episode Highlights:
- My experience in feeling like an "observer" for being authentic self when I was young.
- Figuring out what identities you're trying to play and re-assessing if it's driven by your inner self or just influenced by trying to please people
- Ask yourself: Am I doing this thing because I want to or is it more for other people's approval?
- How to embrace your uniqueness
FREE RESOURCES:
Grab our exclusive Balance Wheel Guide, a comprehensive resource designed to help you assess if your life is out of Balance
Sign up to MIND OVER MUSCLE next cycle and get rid of guilt and thinking in order to lose weight you need to restrict food and over-exercise. Find peace and understanding with your body.
If you're facing challenges on your fitness journey and need some guidance, I'm here to help. I'm currently opening slots for a few individuals to join my FREE 1:1 Coaching.
Apply now for personalised support from me.
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