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Peak Week Water Cuts - J3U Podcast // Eps.131
Manage episode 426678363 series 2952012
Content provided by John Jewett III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Jewett III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Luke and John talk through water manipulation during peak week.
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps:
Intro 00:00
Coaching Assessment 07:45
Rate of Fluid Intake 12:57
Managing the Look 17:44
Managing Hard Situations 22:25
Final Athlete Case 30:44
100 episodes
Share
Manage episode 426678363 series 2952012
Content provided by John Jewett III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Jewett III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Luke and John talk through water manipulation during peak week.
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps:
Intro 00:00
Coaching Assessment 07:45
Rate of Fluid Intake 12:57
Managing the Look 17:44
Managing Hard Situations 22:25
Final Athlete Case 30:44
100 episodes
All episodes
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…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
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…
continue reading
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…
continue reading
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