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071: Julien Pineau on Resilience: Mastering Your Body’s Response to Challenge

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Content provided by TRAIN HARD Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRAIN HARD Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jason and Gabe sit down with Julien Pineau for today’s episode of the Jason Khalipa Podcast: - Teaching your body to respond to weakness - Cognitive vs. somatic - The key to resilience - Is Ozempic the next opiod crisis? - Julien's experience with Munchausen By Proxy - Panic attacks - Defining success and controlling variables - CrossFit is a training system, not a methodology - We need to go back to old school CrossFit - This might piss some people off... (evolution from the barbell) - Try these sandbag workouts! Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.

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Follow Gabe

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NCFIT Programming For Gym Owners

Ava's Kitchen

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539 episodes

Artwork
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Manage episode 433794303 series 2618279
Content provided by TRAIN HARD Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRAIN HARD Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jason and Gabe sit down with Julien Pineau for today’s episode of the Jason Khalipa Podcast: - Teaching your body to respond to weakness - Cognitive vs. somatic - The key to resilience - Is Ozempic the next opiod crisis? - Julien's experience with Munchausen By Proxy - Panic attacks - Defining success and controlling variables - CrossFit is a training system, not a methodology - We need to go back to old school CrossFit - This might piss some people off... (evolution from the barbell) - Try these sandbag workouts! Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.

Follow the Pod

Follow Jason

Follow Gabe

TRAIN HARD Shop

Get the TRAIN HARD App

Never Zero Newsletter

NCFIT Programming For Gym Owners

Ava's Kitchen

  continue reading

539 episodes

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