Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode #45 Conversations from the Couch- Can I Change My Personality?
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Manage episode 242566113 series 2103279
Content provided by All Things Anxiety. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by All Things Anxiety or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I'll discuss what a personality entails, types of personalities and if we can actually change our personality. If you'd like to know what your personality type is, go to: www.16personalities.com and take the free test!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jeff-gregson/support48 episodes
M4A•Episode home
Manage episode 242566113 series 2103279
Content provided by All Things Anxiety. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by All Things Anxiety or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I'll discuss what a personality entails, types of personalities and if we can actually change our personality. If you'd like to know what your personality type is, go to: www.16personalities.com and take the free test!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jeff-gregson/support48 episodes
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