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Jessica on a Journey: Decide to Live!
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Content provided by Decide to Live with Jessica Larché. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Decide to Live with Jessica Larché or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Decide to Live Podcast! I'm Jessica Larché, a morning news anchor in Norfolk, Virginia. Like many of us, I've struggled with weight issues much of my life. A few years ago, I was at a crossroads with my weight when I had a serious wakeup call. I was nearly 270 pounds at the age of 27, and diagnosed with high blood pressure. Doctors put me on medication, and I finally realized this wasn't just about a number on a scale or what size my dress was at the time. I had to make a choice. Would I keep making decisions that would damn my health, or, would I decide to live? By eating better, exercising more, going to therapy and leaning on God, I was able to shed 100 pounds. I decided to live! A healthier lifestyle is an uphill decision every single day. So, right here on "Decide to Live", I'll share what I'm learning along the way, and introduce you to friends on their own journeys to face the obstacles in their own lives. We've all got something to grow through, right?
…
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14 episodes
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Content provided by Decide to Live with Jessica Larché. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Decide to Live with Jessica Larché or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Decide to Live Podcast! I'm Jessica Larché, a morning news anchor in Norfolk, Virginia. Like many of us, I've struggled with weight issues much of my life. A few years ago, I was at a crossroads with my weight when I had a serious wakeup call. I was nearly 270 pounds at the age of 27, and diagnosed with high blood pressure. Doctors put me on medication, and I finally realized this wasn't just about a number on a scale or what size my dress was at the time. I had to make a choice. Would I keep making decisions that would damn my health, or, would I decide to live? By eating better, exercising more, going to therapy and leaning on God, I was able to shed 100 pounds. I decided to live! A healthier lifestyle is an uphill decision every single day. So, right here on "Decide to Live", I'll share what I'm learning along the way, and introduce you to friends on their own journeys to face the obstacles in their own lives. We've all got something to grow through, right?
…
continue reading
14 episodes
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