Dr. Douillard’s Digest Vol. 17: Diet, Digestion, Weight Loss Podcast
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Manage episode 184932756 series 1528375
Nature provides the ideal harvest for each season to keep you strong, healthy, energized and focused. In the winter, we naturally crave soups, nuts, warm grains, and other high fat and protein foods such as meat and fish. In the spring, we want salads, berries, and leafy greens — a naturally low-fat diet. And in the […]
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42 episodes