We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Alex Gallner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gallner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 52 - Embracing Autumn: Reflective Journaling Amidst the Beauty of Change
Manage episode 376652582 series 3397528
Content provided by Alex Gallner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gallner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As the air fills with the crisp scent of autumn leaves, one cannot help but marvel at the cyclical changes in nature. This episode of the Journal Party podcast journeys with you through the magic and allure of fall, offering a unique exploration of how these transitions mirror the transitions in our own lives. Guided by your host, Alex Gallner, five reflective journal prompts provide a space for you to pause and appreciate the beauty of change, preparing your mind for the introspective months ahead.
Designed to connect you with the season and, most importantly, with yourself, each prompt encourages the free expression of thoughts and feelings. Recollections of autumn memories, reflections on personal transitions, and acknowledgments of impermanence are all woven together, forming a fabric of self-discovery.
By the end of the session, we hope you've found a moment of calm, reflection, and connection, no matter where you are.
So come join the Journal Party, let's celebrate the beauty of fall together.
99 episodes
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Manage episode 376652582 series 3397528
Content provided by Alex Gallner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gallner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As the air fills with the crisp scent of autumn leaves, one cannot help but marvel at the cyclical changes in nature. This episode of the Journal Party podcast journeys with you through the magic and allure of fall, offering a unique exploration of how these transitions mirror the transitions in our own lives. Guided by your host, Alex Gallner, five reflective journal prompts provide a space for you to pause and appreciate the beauty of change, preparing your mind for the introspective months ahead.
Designed to connect you with the season and, most importantly, with yourself, each prompt encourages the free expression of thoughts and feelings. Recollections of autumn memories, reflections on personal transitions, and acknowledgments of impermanence are all woven together, forming a fabric of self-discovery.
By the end of the session, we hope you've found a moment of calm, reflection, and connection, no matter where you are.
So come join the Journal Party, let's celebrate the beauty of fall together.
99 episodes
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Similar to Journal Party
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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