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Ep. 88 - Taming Temptations - Journal Prompts to Overcome Indulgences

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Manage episode 419256849 series 3397528
Content provided by Alex Gallner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gallner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode, we’re going to explore the different facets of temptation and how it impacts our decisions and actions. We’ll start with some personal musings about those moments when we’re most tempted, and then I’ll guide you through five powerful journaling prompts designed to help you reflect, understand, and take control.

Journal Prompts to Look Forward To:

• Reflect on a recent temptation and how you responded.

• Consider a past temptation you gave into and its consequences.

• Identify strategies that have helped you resist temptation in the past.

• Analyze a recurring temptation and what it reveals about your needs and desires.

• Imagine a dialogue between the part of you that wants to give in and the part that wants to stay strong.

This isn’t just another podcast episode; it’s an interactive experience designed to help you gain insights and develop practical skills. Whether you’re looking to strengthen your willpower, understand your desires better, or simply find a healthier way to handle life’s many temptations, this episode is for you.

Grab your journal, get comfortable, and join me for an episode that’s sure to resonate and inspire. Let’s explore how we can navigate life’s irresistible moments with grace and wisdom.

Don’t forget to connect with me on Instagram and X @JournalPartyOMG and @AlexGallner – I love hearing from you!

Thank you for being a part of this journey. Your insights and growth are what make this community so special. If you enjoy the episode, please leave a review and help spread the word.

Remember, temptation is a part of life, but with reflection and intention, we can handle it better. Party on!

  continue reading

Chapters

1. Managing Temptation Through Journaling (00:00:00)

2. Connecting With Community Through Live Streams (00:19:13)

99 episodes

Artwork
iconShare
 
Manage episode 419256849 series 3397528
Content provided by Alex Gallner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gallner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode, we’re going to explore the different facets of temptation and how it impacts our decisions and actions. We’ll start with some personal musings about those moments when we’re most tempted, and then I’ll guide you through five powerful journaling prompts designed to help you reflect, understand, and take control.

Journal Prompts to Look Forward To:

• Reflect on a recent temptation and how you responded.

• Consider a past temptation you gave into and its consequences.

• Identify strategies that have helped you resist temptation in the past.

• Analyze a recurring temptation and what it reveals about your needs and desires.

• Imagine a dialogue between the part of you that wants to give in and the part that wants to stay strong.

This isn’t just another podcast episode; it’s an interactive experience designed to help you gain insights and develop practical skills. Whether you’re looking to strengthen your willpower, understand your desires better, or simply find a healthier way to handle life’s many temptations, this episode is for you.

Grab your journal, get comfortable, and join me for an episode that’s sure to resonate and inspire. Let’s explore how we can navigate life’s irresistible moments with grace and wisdom.

Don’t forget to connect with me on Instagram and X @JournalPartyOMG and @AlexGallner – I love hearing from you!

Thank you for being a part of this journey. Your insights and growth are what make this community so special. If you enjoy the episode, please leave a review and help spread the word.

Remember, temptation is a part of life, but with reflection and intention, we can handle it better. Party on!

  continue reading

Chapters

1. Managing Temptation Through Journaling (00:00:00)

2. Connecting With Community Through Live Streams (00:19:13)

99 episodes

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