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Feeling In Control of Food (Sheila's Story)
Manage episode 402034215 series 2930724
If you’re afraid that changing your relationship with food would be way too hard, then tune into this conversation I had with Sheila about her journey.
INVITATIONIf you ‘d like to be like Sheila … and go from being trapped in diet culture – thinking this hard and always chasing the last 10 lbs and starting over on Monday to believing that change is possible feeling like you have control. Finding balance with food and even feeling like you’re in a better mood overall.
Then I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food and your body so you enjoy eating well automatically and feel good in your clothes
After 6 months in the Naturally Healthy Club you’ll:
+ Develop a sustainable and healthy relationship with food and eating once and for all.
+ Trust yourself with food, and break the overeating/guilt cycle.
+ Feel better in your body and your clothes.
+ Have the confidence to lose weight naturally
+ Feel in control of what you eat
Then I invite you to apply for the Naturally Healthy Club.
The last group sold out
Or if you’re thinking this sounds amazing Jules but I have doubts it will work for me. I’m afraid of taking the next step because my self belief is low after trying and failing so many times,
It’s totally normal to feel doubt – and I invite you to setup some time to chat. It will be totally no pressure way to decide whether we would be a good fit to work together.
This is possible for you too. Let me help you.
– – – – – – –
190 episodes
Manage episode 402034215 series 2930724
If you’re afraid that changing your relationship with food would be way too hard, then tune into this conversation I had with Sheila about her journey.
INVITATIONIf you ‘d like to be like Sheila … and go from being trapped in diet culture – thinking this hard and always chasing the last 10 lbs and starting over on Monday to believing that change is possible feeling like you have control. Finding balance with food and even feeling like you’re in a better mood overall.
Then I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food and your body so you enjoy eating well automatically and feel good in your clothes
After 6 months in the Naturally Healthy Club you’ll:
+ Develop a sustainable and healthy relationship with food and eating once and for all.
+ Trust yourself with food, and break the overeating/guilt cycle.
+ Feel better in your body and your clothes.
+ Have the confidence to lose weight naturally
+ Feel in control of what you eat
Then I invite you to apply for the Naturally Healthy Club.
The last group sold out
Or if you’re thinking this sounds amazing Jules but I have doubts it will work for me. I’m afraid of taking the next step because my self belief is low after trying and failing so many times,
It’s totally normal to feel doubt – and I invite you to setup some time to chat. It will be totally no pressure way to decide whether we would be a good fit to work together.
This is possible for you too. Let me help you.
– – – – – – –
190 episodes
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