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From Afraid of the Scale to Easily Maintaining Her Goal Weight (Erika's Story)
Manage episode 402437035 series 2930724
Content provided by Jules Clancy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jules Clancy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’ve ever felt overwhelmed about ‘how am I going to lose all this weight‘ knowing you’re not interested in giving up your sweet treats or your cheese and crackers then listen on to hear how Erika lost her ‘scary’ amount of weight one baby step at a time.
Your Exclusive InvitationTo be like Erika and have a guide to jump start to changing your habits in slow baby steps so you lose weight slowly and sustainably so your clothes fit again.
Then come and play with us in the Naturally Healthy Club.
Yes I said play!
You don’t actually have to do anything radically hard. It’s just a matter of making intentional choices and listening to your body.
Let me help you be like Erika apply for the Naturally Healthy Club today.
The last group sold out so don’t mess around.
190 episodes
Share
Manage episode 402437035 series 2930724
Content provided by Jules Clancy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jules Clancy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’ve ever felt overwhelmed about ‘how am I going to lose all this weight‘ knowing you’re not interested in giving up your sweet treats or your cheese and crackers then listen on to hear how Erika lost her ‘scary’ amount of weight one baby step at a time.
Your Exclusive InvitationTo be like Erika and have a guide to jump start to changing your habits in slow baby steps so you lose weight slowly and sustainably so your clothes fit again.
Then come and play with us in the Naturally Healthy Club.
Yes I said play!
You don’t actually have to do anything radically hard. It’s just a matter of making intentional choices and listening to your body.
Let me help you be like Erika apply for the Naturally Healthy Club today.
The last group sold out so don’t mess around.
190 episodes
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Similar to Joyful Eating
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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continue reading
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continue reading
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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