Ep158: Nourish & Nurture Series: Following your Intuition with Emily Ann Peterson

Jump Start Your Joy

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6y ago 55:55

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Emily Ann Peterson joins to share about how to follow your heart, tap into "Bare Naked Bravery," and nourish and nurture yourself while living with an illness.

What we talk about in this episode:

Her early joy of music as a child, and taking inspiration from pieces like “Night on Bald Mountain.”
How Rob Bell talks about grief – that as a society we have difficulty with it being wide, and deep, and we are uncomfortable with grief being a public emotion
That music often expresses emotions for us the way that words can not
The three main ways to express bravery: vulnerability, creativity / imagination, and improvisation
How having defiant expectations can impact the outcome of anything you face
The art of letting go as an act of faith
Her community and podcast at Bare Naked Bravery
Her new book of the same name
Resistance as a necessary part of life
Ways to jump start your joy: writing, finding community, and finding connection

Resources: Emily Ann Peterson’s website

Bare Naked Bravery (the book) by Emily Ann Peterson (pre-order the bravery bundle)

Bare Naked Bravery the podcast

The Artist’s Way by Julia Cameron (on Amazon)

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