I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Anatomy of the Attack: Part 1
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Manage episode 296737548 series 2927041
Content provided by Andrew Desimone and Kroyler Gracie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Desimone and Kroyler Gracie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
All of the submissions in jiu jitsu target areas of the body that have their own physical traits and mechanics. In this episode we discuss the importance of understanding the neck and shoulders.
98 episodes
MP3•Episode home
Manage episode 296737548 series 2927041
Content provided by Andrew Desimone and Kroyler Gracie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Desimone and Kroyler Gracie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
All of the submissions in jiu jitsu target areas of the body that have their own physical traits and mechanics. In this episode we discuss the importance of understanding the neck and shoulders.
98 episodes
All episodes
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