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Episode 53 ”Fitting Rest & Relaxation on Your Plate for the Holidays”
Manage episode 385206948 series 3321240
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Filling up your plate with various foods on Thanksgiving can be a time of flavorful satisfaction and content. However, filling up your plate with various tasks in your everyday life, without rest and relaxation, can be quite the opposite. Join the ladies as they discuss different components of "Rest and Relaxation" to support your overall wellbeing during this holiday season.
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