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Holiday Cheer Without the Body & Food Fear: Enjoy the Holiday Season|Ep.112
Manage episode 384964520 series 2401433
Content provided by Meg Slope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Slope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Just Meg as she guides you through the holiday season with a focus on self-acceptance, healthy habits, and enjoying the festive spirit without the fear of negative body image or food anxiety. This episode is designed for all women, providing practical tips and empowering affirmations to help you navigate social gatherings, family dinners, and holiday traditions with confidence and joy.
120 episodes
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Manage episode 384964520 series 2401433
Content provided by Meg Slope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Slope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Just Meg as she guides you through the holiday season with a focus on self-acceptance, healthy habits, and enjoying the festive spirit without the fear of negative body image or food anxiety. This episode is designed for all women, providing practical tips and empowering affirmations to help you navigate social gatherings, family dinners, and holiday traditions with confidence and joy.
120 episodes
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Similar to Just Meg
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
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