Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Dobie Maxwell & Sami Parker, Dobie Maxwell, and Sami Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dobie Maxwell & Sami Parker, Dobie Maxwell, and Sami Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Just My Type - The Diabetes Podcast
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#38 Diabetes Strong
Archived series ("Inactive feed" status)
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 332692643 series 3313701
Content provided by Dobie Maxwell & Sami Parker, Dobie Maxwell, and Sami Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dobie Maxwell & Sami Parker, Dobie Maxwell, and Sami Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, co-hosts Sami (type 1) and Dobie (type 2) chat it up with ‘Christel Oerum - Diabetes Strong’, an active and educative Danish gal who just recently moved from Santa Monica, California to Miami Beach, Florida.
Christel has dealt with type 1 diabetes on a day to day basis since her 20s, and had to learn how to manage her active lifestyle in Denmark with maintaining stable blood sugars. Christel is an active guru amongst many sports, and used to be a competitive bodybuilder.
Knowing her macros, activity level, and being intuitive with herself was her love language, and Christel offers up all her advice in this episode. Stay tuned to start building your diabetes
management and awareness!
C’est la vie, baby!
Question of the pod: Are you an east coast or west coast lover?
Share it with us at:
- Instagram: @justmytypepod_
- Twitter: @justmytypepod_
- Tik Tok: @justmytypepod_
- Facebook: @justmytypepod
- Hashtag: #justmytypepod
This episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes.
For more information and to listen to more episodes check out our website:
www.justmytypepodcast.com
Disclaimer
Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice. You should always consult with a competent physician with respect to all aspects of your health and wellness.
Ad Song: Just Smile by LiQWYD
Creative Commons — Attribution 3.0 — CC BY 3.0
58 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on June 07, 2024 12:47 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 332692643 series 3313701
Content provided by Dobie Maxwell & Sami Parker, Dobie Maxwell, and Sami Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dobie Maxwell & Sami Parker, Dobie Maxwell, and Sami Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, co-hosts Sami (type 1) and Dobie (type 2) chat it up with ‘Christel Oerum - Diabetes Strong’, an active and educative Danish gal who just recently moved from Santa Monica, California to Miami Beach, Florida.
Christel has dealt with type 1 diabetes on a day to day basis since her 20s, and had to learn how to manage her active lifestyle in Denmark with maintaining stable blood sugars. Christel is an active guru amongst many sports, and used to be a competitive bodybuilder.
Knowing her macros, activity level, and being intuitive with herself was her love language, and Christel offers up all her advice in this episode. Stay tuned to start building your diabetes
management and awareness!
C’est la vie, baby!
Question of the pod: Are you an east coast or west coast lover?
Share it with us at:
- Instagram: @justmytypepod_
- Twitter: @justmytypepod_
- Tik Tok: @justmytypepod_
- Facebook: @justmytypepod
- Hashtag: #justmytypepod
This episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes.
For more information and to listen to more episodes check out our website:
www.justmytypepodcast.com
Disclaimer
Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice. You should always consult with a competent physician with respect to all aspects of your health and wellness.
Ad Song: Just Smile by LiQWYD
Creative Commons — Attribution 3.0 — CC BY 3.0
58 episodes
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Similar to Just My Type - The Diabetes Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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