Shape Up Or Roll Out | K & K Podcast Ep. 72 K And K Real Talk podcast

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If you like a real-life story that features grit, grace, and a lot of gumption, then you’re in the right place. Get ready to hear some courageous women talk about how pivotal, teachable “ah-ha” moments have reshaped their confidence and delivered opportunities they never imagined. It didnt happen by chance of course. No sir ree. They figured out new, sometimes uncomfortable ways, to put themselves out there in a way that shouts they get it—they are absolutely 100% worth knowing. You’ll hear intimate stories with actionable takeaways and some very secret sauce. Everyone has an important story worth knowing. And you know what? The world needs it, and you deserve it.

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Shape Up or Roll Out | K & K Podcast Ep. 72

2 years ago 1:23:07

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Content provided by Kiva Kahawia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiva Kahawia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Brothers & Sisters, we are back and we apologize for the delay in our service to you! In this episode, we are deconstructing, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are concluding the area of economics and giving you the tools you need to get ya life—as we get ours! Peace & Progress, we are Kiva & Kahawia.

… continue reading

109 episodes

#Kiva Kahawia #Podcasting Education #Self-Improvement #Developmental Psychology

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Shape Up or Roll Out | K & K Podcast Ep. 72

K and K Real Talk

published 2 years ago

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M4A•Episode home

Content provided by Kiva Kahawia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiva Kahawia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Brothers & Sisters, we are back and we apologize for the delay in our service to you! In this episode, we are deconstructing, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are concluding the area of economics and giving you the tools you need to get ya life—as we get ours! Peace & Progress, we are Kiva & Kahawia.

… continue reading

109 episodes

#Kiva Kahawia #Podcasting Education #Self-Improvement #Developmental Psychology

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1
Black Wealth & Habitual Displacement | K & K Podcast Ep. 108 58:58

6 days ago58:58

58:58

Kiva posed an excellent question about economic hygiene that we encourage you to reflect on. Join us as we deconstruct, “PowerNomics: The National Plan to Empower Black America” by Dr. Claud Anderson. This episode wraps up our discussion about Chapter 1, entitled “Racism, Monopolies and Inappropriate Behavior.” We are Kiva and Kahawia. This episode features music from Lewy Lotus. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly…

1
Emotionally Driven, Financially Set Back | K & K Podcast Ep. 107 35:37

24 days ago35:37

35:37

Many of us are at war on an emotional level, which is damaging to collective economic growth. Join us as we deconstruct, “PowerNomics: The National Plan to Empower Black America” by Dr. Claud Anderson. This episode covers our notes from pages 1-16 of Chapter 1, entitled “Racism, Monopolies and Inappropriate Behavior.” We are Kiva and Kahawia. This episode features music from Tommi Truthz. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly…

1
Ruffle the Feathers | K & K Podcast Ep. 106 58:56

10 weeks ago58:56

58:56

If you understand the concept of “scared money,” apply it to ‘change’. When addressing problems in the community, hold space for it all—respectfully. Discomfort presents opportunities to grow. Are you a true agent of change? Join us as we deconstruct the final chapter of “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Libby Baeeloo. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly…

1
A Taste for Turmoil | K & K Podcast Ep. 105 1:01:37

17 weeks ago1:01:37

1:01:37

In a time where everybody is claiming to be “intentional,” what are you choosing to focus your energy on? Join us as we deconstruct Chapter 11 of “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Libby Baeeloo. This episode mentions Dr. Joy DeGruy’s Post Traumatic Slave Syndrome https://www.joydegruy.com/post-traumatic-slave-syndrome Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly…

1
Stuck in Trickery | K & K Podcast Ep. 104 57:23

29 weeks ago57:23

57:23

Skin Folk ain’t always Kin Folk. We choose to connect and collaborate with Soul Folk. Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Libby Baeeloo and Lewy Lotus. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly…

1
The Power Within | K & K Podcast Ep. 103 1:13:50

34 weeks ago1:13:50

1:13:50

Leadership is a powerful skill; however, take time to decipher who you are following and for what reason. Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are at Chapter 9, entitled, “Bred to Be Led.” We are programmed to be passive about change; to regurgitate misinformation and to be limited in thought. How willing are you to tap into your own power? Please THINK. This episode features music from Libby Baeeloo This episode mentions, “Media, Mind Control and You” by Faola Ifagaboyede. Here is the source to review: https://www.youtube.com/watch?v=iJn58A9IhXg This episode mentions Brian Hypolite, @brianhyppolite Remember to Do Your Own Research! Visit AfroSoFly.com…

1
Pride is Expensive | K & K Podcast Ep. 102 49:39

43 weeks ago49:39

49:39

The ‘bare minimum’ is subjective. If you don’t raise the bar, what example are you setting for your children? Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell We are Kiva and Kahawia. This episode features music from Lewy Lotus. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly…

1
Money, Power, No Respect | K & K Podcast Ep. 101 1:34:31

46 weeks ago1:34:31

1:34:31

Are you intentional about keeping your dollar within your community or nah? Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell We are Kiva and Kahawia. This episode features music from Libby Baeeloo and Lewy Lotus. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly…

1
Walk That Talk | K & K Podcast Ep. 100 1:05:19

47 weeks ago1:05:19

1:05:19

Are your choices in alignment with your messages? Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell We are Kiva and Kahawia. This episode features music from Tommi Truthz and Libby Baeeloo. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly…

1
Programmed to Self-Destruct | K & K Podcast Ep. 99 1:20:01

51 weeks ago1:20:01

1:20:01

Too many of us get caught up in “symbolism over substance.” It’s killing us, quietly. Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Tommi Truthz. In Loving Memory of Demika Moore from Jamaica Queens, New York. Where is the call for justice when we are murdered by our own folks?! Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly…

1
Boundaries: How Many of Us Have Them? | K & K Podcast Ep. 98 1:15:11

1 year ago1:15:11

1:15:11

Were you raised with your autonomy protected and honored? Did your first lesson on boundaries come in adulthood? Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell We are Kiva and Kahawia. This episode features music from Tommi Truthz, Lewy Lotus and Libby Baeeloo. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly…

1
Low Vibrations, High Expectations | K & K Podcast Ep. 97 1:17:55

1 year ago1:17:55

1:17:55

When your frequency is low, your expectations aren’t high enough. Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Tommi Truthz and Libby Baeeloo. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly…

1
Mood: Do Not Disturb | K & K Podcast Ep. 96 1:02:51

1 year ago1:02:51

1:02:51

When you upgrade your thoughts, you upgrade your choices. Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Tommi Truthz, Libby Baeeloo and Lewy Lotus. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly…

1
Sophisticated Confusion | K & K Podcast Ep. 95 1:08:53

1 year ago1:08:53

1:08:53

We know the 5 Ws. It’s time to redirect our focus to the H—HOW? How do we change? How do we evolve? Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Lewy Lotus. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly…

1
Live By Code | K & K Podcast Ep. 94 59:44

1 year ago59:44

59:44

How ya’ll living?! Let’s get into Chapter 1 of “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell We are Kiva and Kahawia. This episode features music from Libby Baeeloo and Tommi Truthz. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly

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