))
Ep 4 - Self Talk Matters
Manage episode 313631898 series 3279419
Content provided by Karen Davies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Davies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The words that other people say to you may have the power to inspire, to excite, to compliment, to hurt...it's exactly the same with self talk: we talk to ourselves ALL of the time and some of us may not even know it.
The question is: is your self talk positive or negative. How you talk to yourself MATTERS. It can help you to be your best, or it can tear you down.
In this episode we take a look at self talk.
24 episodes
Share
