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Ep 5 - If You Do What You've Always Done, You Will Get What You've Always Gotten
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"If you do what you've always done, then you will get what you've alway gotten", Henry Ford (the famous car maker) first said this and and Tony Robbins - the world famous self help guru continues to perpetuate it.
By keeping a routine and doing the same thing everyday you can achieve your goals, I did that to lose 15kg.
Doing the same thing every day can be helpful or it can hold you back.
We discuss this in today's episode, I give real life examples of changes that I've made to my life to improve it: I stopped doing what I'd always done and started doing something entirely different.
What is it in your life that has stopped serving you?
Learn more here: karenDaviesCoaching.com
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