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15: Rewiring Anxiety During Breast Cancer with Dr. Traci Potterf

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Manage episode 379264357 series 3493205
Content provided by Dr. Jenn Simmons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jenn Simmons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you struggling with anxiety or panic attacks? If so, then this episode is for you! Today, my friend and colleague Dr. Traci Potterf, a functional health anxiety detective, joins me on the podcast to talk about linking your emotional health with the intelligence of nature and how you can start to reclaim your emotional health right now!
In this episode, you will hear:

  • Dr. Traci’s own discoveries around how she dealt with mental health issues
  • The 2 ways your brain is telling your body something is wrong
  • How generational trauma and genetics affect healing your body
  • Why you need to get to the root of what’s causing your anxiety
  • The 3 pillars of healing anxiety
  • And so much more!

More about Dr. Traci:
Dr. Traci Potterf is a Functional Health anxiety detective who helps growth-minded professionals overwhelmed by anxiety to find and fix the hidden causes with natural solutions so they can live a limitless life at peace in their own skin.

Anxiety is not “all in your head.” She noticed early on that when she helped people address the root causes of their chronic health issues, their anxiety resolved as well, even with family histories and traumatic pasts. (Hint: Mental health is physical!)

As a psychiatrist’s daughter, former medical anthropologist, and recovered severe anxiety sufferer, Dr. Traci has a unique perspective on the mental health epidemic and she is on a mission to share it with the world.

Connect with Dr. Traci:
Dr. Traci’s Website: https://innergeniushealth.com/
Dr. Traci’s Instagram: https://www.instagram.com/drtracipotterfphd/
Dr. Traci’s Guided Meditation: https://innergeniushealth.com/link/

To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK
To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide
Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn
Connect with Dr. Jenn:
Website: https://www.realhealthmd.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 379264357 series 3493205
Content provided by Dr. Jenn Simmons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jenn Simmons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you struggling with anxiety or panic attacks? If so, then this episode is for you! Today, my friend and colleague Dr. Traci Potterf, a functional health anxiety detective, joins me on the podcast to talk about linking your emotional health with the intelligence of nature and how you can start to reclaim your emotional health right now!
In this episode, you will hear:

  • Dr. Traci’s own discoveries around how she dealt with mental health issues
  • The 2 ways your brain is telling your body something is wrong
  • How generational trauma and genetics affect healing your body
  • Why you need to get to the root of what’s causing your anxiety
  • The 3 pillars of healing anxiety
  • And so much more!

More about Dr. Traci:
Dr. Traci Potterf is a Functional Health anxiety detective who helps growth-minded professionals overwhelmed by anxiety to find and fix the hidden causes with natural solutions so they can live a limitless life at peace in their own skin.

Anxiety is not “all in your head.” She noticed early on that when she helped people address the root causes of their chronic health issues, their anxiety resolved as well, even with family histories and traumatic pasts. (Hint: Mental health is physical!)

As a psychiatrist’s daughter, former medical anthropologist, and recovered severe anxiety sufferer, Dr. Traci has a unique perspective on the mental health epidemic and she is on a mission to share it with the world.

Connect with Dr. Traci:
Dr. Traci’s Website: https://innergeniushealth.com/
Dr. Traci’s Instagram: https://www.instagram.com/drtracipotterfphd/
Dr. Traci’s Guided Meditation: https://innergeniushealth.com/link/

To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK
To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide
Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn
Connect with Dr. Jenn:
Website: https://www.realhealthmd.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons

  continue reading

64 episodes

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