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Episode 24: The Power-Combo of Gratitude and Goal-Setting in your Negotiation

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Manage episode 393504022 series 3455158
Content provided by Kelli Wilks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelli Wilks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stressed out? Overwhelmed? Why on earth would you want to ADD to that by carving out precious minutes to write in a gratitude journal?
Because gratitude when partnered with specific goal setting is potent! And it packs a double punch when negotiating - anything!
Want to know how? Let's dive in!
Citations and Resources:

👉 Cepeda, Esther. “For those struggling with anxiety, harness the power of positive writing”. Gaston Gazette July 2017.
https://eu.gastongazette.com/story/opinion/columns/2017/07/15/column-for-those-struggling-with-anxiety-harness-power-of-positive-writing/20253134007/
👉 Winfrey, Oprah. “What Oprah Knows For Sure About Gratitude” https://www.oprah.com/spirit/oprahs-gratitude-journal-oprah-on-gratitude

👉 Kelli Wilks Podcast 17: Learning From the Greats 🌟🌟
https://www.buzzsprout.com/2063653/13474415-episode-17-learning-from-the-greats-three-steps-for-goal-setting-in-negotiation.mp3?download=true

Books:
👉
Kaplan, Janice. "The Gratitude Diaries”. Yellow Kite Publishers. July 2016

https://www.amazon.co.uk/gp/product/1473619319/ref=ewc_pr_img_2?smid=A3P5ROKL5A1OLE&psc=1
👉 Winfrey, Oprah. “What I Know For Sure" Bluebird Press. First published 2014, latest edition Jan 2023. https://www.amazon.co.uk/What-Know-Sure-Oprah-Winfrey/dp/1035005190/ref=sr_1_1?crid=3QC1B9MNZKGUL&keywords=what+i+know+for+sure+by+oprah+winfrey+paperback&qid=1704126214&sprefix=what+I+know+for+%2Caps%2C164&sr=8-1

👉 Winfrey, Oprah. "The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations". Macmillan Press. October 2017

https://www.amazon.co.uk/Wisdom-Sundays-Life-Changing-Inspirational-Conversations/dp/1509874119/ref=sr_1_1?crid=2GH2SWJW86PMX&keywords=the+wisdom+of+sundays+by+oprah+winfrey&qid=1704126337&sprefix=the+wisdom+of+sundays%2Caps%2C409&sr=8-1

Want to hear more about these topics? Please leave us a like and a review or join our mail list for information upcoming courses like our Negotiation Foundations course! www.kelliconfidential.com

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 393504022 series 3455158
Content provided by Kelli Wilks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelli Wilks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stressed out? Overwhelmed? Why on earth would you want to ADD to that by carving out precious minutes to write in a gratitude journal?
Because gratitude when partnered with specific goal setting is potent! And it packs a double punch when negotiating - anything!
Want to know how? Let's dive in!
Citations and Resources:

👉 Cepeda, Esther. “For those struggling with anxiety, harness the power of positive writing”. Gaston Gazette July 2017.
https://eu.gastongazette.com/story/opinion/columns/2017/07/15/column-for-those-struggling-with-anxiety-harness-power-of-positive-writing/20253134007/
👉 Winfrey, Oprah. “What Oprah Knows For Sure About Gratitude” https://www.oprah.com/spirit/oprahs-gratitude-journal-oprah-on-gratitude

👉 Kelli Wilks Podcast 17: Learning From the Greats 🌟🌟
https://www.buzzsprout.com/2063653/13474415-episode-17-learning-from-the-greats-three-steps-for-goal-setting-in-negotiation.mp3?download=true

Books:
👉
Kaplan, Janice. "The Gratitude Diaries”. Yellow Kite Publishers. July 2016

https://www.amazon.co.uk/gp/product/1473619319/ref=ewc_pr_img_2?smid=A3P5ROKL5A1OLE&psc=1
👉 Winfrey, Oprah. “What I Know For Sure" Bluebird Press. First published 2014, latest edition Jan 2023. https://www.amazon.co.uk/What-Know-Sure-Oprah-Winfrey/dp/1035005190/ref=sr_1_1?crid=3QC1B9MNZKGUL&keywords=what+i+know+for+sure+by+oprah+winfrey+paperback&qid=1704126214&sprefix=what+I+know+for+%2Caps%2C164&sr=8-1

👉 Winfrey, Oprah. "The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations". Macmillan Press. October 2017

https://www.amazon.co.uk/Wisdom-Sundays-Life-Changing-Inspirational-Conversations/dp/1509874119/ref=sr_1_1?crid=2GH2SWJW86PMX&keywords=the+wisdom+of+sundays+by+oprah+winfrey&qid=1704126337&sprefix=the+wisdom+of+sundays%2Caps%2C409&sr=8-1

Want to hear more about these topics? Please leave us a like and a review or join our mail list for information upcoming courses like our Negotiation Foundations course! www.kelliconfidential.com

  continue reading

44 episodes

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