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Ep. 100 Less is More -Decluttering for Your Mental Health with Caroline Thor
Manage episode 425153985 series 3581683
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Ever notice how decluttering your space also declutters your mind?
In this episode, Kim and Louise explore the transformative power of decluttering for mental health with our guest, Caroline Thor. As a certified KonMari Consultant and Professional Organizer, Caroline brings a wealth of expertise in helping individuals achieve balance and clarity by simplifying their physical spaces.
On this very special 100th episode, we delve into the profound impact of decluttering and organizing on our overall well-being, discussing how it can alleviate feelings of overwhelm and create a sense of calm. You'll get valuable insights on navigating the challenges of unpredictability and the importance of flexibility in finding effective solutions for a more harmonious lifestyle.
If you're seeking practical tips and inspiration to declutter your mind and space, this episode is a must-listen! Tune in to discover how embracing minimalism and organization can lead to a happier, more peaceful life.
Show Highlights
0:00 Hellos and Welcomes
3:30 The 100th Episode Celebration
4:23 The Power of Pivoting
4:59 How to get into Work Life Harmony
6:17 From Music Teacher to Konmari Consultant
17:45 Decluttering for Your Mental Health
18:30 The Power of Ownership
19:18 Do we Need a Cluttered Home
21:30 The Konmari Method
25:02 The Power of Visualization
28:09 How to help Your Kids with Clutter
28:49 How to Let Go of Sentimental Clutter
43:17 Living Clutter Free
44:09 The Power of Feelings
45:00 Continue the Conversation with your special invitation to the Inspireize Network
You can connect with Caroline at:
https://www.linkedin.com/in/carolinethor
https://www.instagram.com/caro.thor/
https://www.facebook.com/carolineorganizer/
Connect with us directly:
You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain
You can find all things Louise here.
Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here
You can also get Kim's Mindset Magic Cards here.
Don't forget to email your questions, comments, outbursts, and suggestions at
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