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Ep. 110 The Happiness Equation
Manage episode 425153975 series 3581683
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Why do some people find happiness and fulfillment in their work and others don't? We've all heard that finding fulfillment in our work can significantly enhance our overall well-being and life satisfaction.
Sure, it's true.
But what if the work you do doesn't align with your greater purpose and meaning? In this episode, Kim and Louise are joined by Doug Barna, a former engineer who realigned his life teach others how to find success in their careers.
They dig deep on why some people thrive and find joy in their professional lives while others struggle, and discuss the dynamics of workplace interactions and cultivating a positive mindset.
You can learn more about Doug at:
https://dougbarna.acclaimedsummit.com
https://www.linkedin.com/in/dougbarna/
https://www.youtube.com/@dougbarna
Show Highlights
0:00 Hellos and Welcomes
4:11 When do you Know It’s Time to Make a Change?
12:13 Needing Humans
16:01 How to Help People Feel Like They Matter?
20:02 Self-Efficacy and Happiness
26:26 How to Be a Happy Person
30:29 Self-Awareness and Happiness
36:09 The Individual AND the Community
40:55 How Can We Be Strong and Not be Exhausted
45:08 What is it that Really Makes Us Happy?
Connect with us directly:
You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain
You can find all things Louise here.
Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here
You can also get Kim's Mindset Magic Cards here.
Don't forget to email your questions, comments, outbursts, and suggestions at yourkickasscareer@gmail.com.
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