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Awaken Fascia and Soar to Superior Athleticism with Coach Chong Xie
Manage episode 269064133 series 1185211
Content provided by Kiki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chong Xie is Founder of Hyperarch Fascia Training, and the Functional Fascia Coach for 2x UFC Champion Zhang Weili.
Chong deeply researched and implements a ground breaking method for superior training and guides basketball players, UFC athletes as well as young athletes and kids.
Several years ago, while looking for information on glute strength, I landed on Chong's instagram and seeing photos he'd posted on number 1 athlete's feet - kind of blew me away.
From what I gathered at the time, he trained the feet to develop in this way, which in turn began to develop the fascial intelligence of these great players.
I was hooked! I dove into his instagram, watched every YouTube video and joined his Facebook group. And most importantly I began daily to practice his introductory training regimen.
Since this podcast was recorded, I redoubled my commitment to his training.
I hope you enjoy this podcast, pay attention and implement his system.
This is not just for world champions, it is for everyone who seeks increased mobility, vitality and joyful movement.
Learn more about Chong here (and follow him):
www.secret-of-athleticism.com
https://www.instagram.com/secretofathleticism
YouTube: https://www.youtube.com/user/Chongxiediscovery
Welcome to my new podcast and Expert Event. I am sharing this from KikiTV.LIFE - where you can meet me all week long
*30 LIVE ZOOM wellbeing, yoga, mindset classes and events a month
**FREE 10-Day Trial (easy to subscribe, easy to unsubscribe)
*** Only $29.99 a month (less than $1 a day)
https://kikitv.life
Are you a Yoga Teacher or Wellness Coach struggling to earn a real living from your passion and profession?
Work with me on for your Balanced Yoga Business. Learn more: https://www.kikinyc.com/work-with-kiki/
14 episodes
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Manage episode 269064133 series 1185211
Content provided by Kiki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chong Xie is Founder of Hyperarch Fascia Training, and the Functional Fascia Coach for 2x UFC Champion Zhang Weili.
Chong deeply researched and implements a ground breaking method for superior training and guides basketball players, UFC athletes as well as young athletes and kids.
Several years ago, while looking for information on glute strength, I landed on Chong's instagram and seeing photos he'd posted on number 1 athlete's feet - kind of blew me away.
From what I gathered at the time, he trained the feet to develop in this way, which in turn began to develop the fascial intelligence of these great players.
I was hooked! I dove into his instagram, watched every YouTube video and joined his Facebook group. And most importantly I began daily to practice his introductory training regimen.
Since this podcast was recorded, I redoubled my commitment to his training.
I hope you enjoy this podcast, pay attention and implement his system.
This is not just for world champions, it is for everyone who seeks increased mobility, vitality and joyful movement.
Learn more about Chong here (and follow him):
www.secret-of-athleticism.com
https://www.instagram.com/secretofathleticism
YouTube: https://www.youtube.com/user/Chongxiediscovery
Welcome to my new podcast and Expert Event. I am sharing this from KikiTV.LIFE - where you can meet me all week long
*30 LIVE ZOOM wellbeing, yoga, mindset classes and events a month
**FREE 10-Day Trial (easy to subscribe, easy to unsubscribe)
*** Only $29.99 a month (less than $1 a day)
https://kikitv.life
Are you a Yoga Teacher or Wellness Coach struggling to earn a real living from your passion and profession?
Work with me on for your Balanced Yoga Business. Learn more: https://www.kikinyc.com/work-with-kiki/
14 episodes
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Similar to Kiki TV
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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