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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
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113\\ Real Food Picnic Ideas for Your Summer Playdates and Get Togethers
Manage episode 416807544 series 3478861
Content provided by Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Summer is the perfect time to gather with friends and family for outdoor playdates and get-togethers. In this episode, discover delicious and nutritious picnic ideas that will delight both kids and adults. From refreshing fruit skewers to savory salads and homemade snacks, these real food options will make your summer gatherings memorable and enjoyable.
In This Episode -
- Explore the joy of outdoor picnics and their role in fostering community and connection
- Share mouthwatering picnic food ideas made with wholesome ingredients
- Provide tips for planning and executing a successful picnic outing
"Get ready to elevate your summer gatherings with these delightful real food picnic ideas!"
In this episode, these were my key takeaways -
- Real food picnics offer a refreshing and nourishing alternative to processed snacks and fast food.
- Embrace seasonal fruits and vegetables to create colorful and flavorful picnic dishes.
- Plan ahead and pack a variety of options to accommodate different dietary preferences and restrictions.
Featured Guests -
Kelsey Wickenhauser - Host of Kingdom Fit Moms Podcast and Creator of Fit Moms Accelerator Program
Resources -
- Fit Moms Accelerator Program
- Free Kingdom Fit Moms Community
Scripture Highlight:
Proverbs 11:25 ESV - "Whoever brings blessing will be enriched, and one who waters will himself be watered."
Connect with Me -
- Website: kelseywickenhauser.com
- Instagram: @kelseywickenhauser
- Facebook: facebook.com/kelseywickenhauser
- Email: info@kelseywickenhauser.com
Join the Kingdom Fit Moms community: CLICK HERE
Subscribe & Review: If you enjoyed this episode, please give me a quick 5-star rating and a written review on Apple Podcasts! Your feedback helps me reach other moms who are looking to elevate their summer gatherings with delicious and nutritious picnic ideas. Make sure you subscribe so you never miss an episode!
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