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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
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115\\ Beth’s Seven Keys to Break Free from All-or-Nothing Thinking, Lose 50 Pounds, and Create Lasting Change
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Content provided by Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Fit Mom Beth as she shares her transformative journey of breaking free from all-or-nothing thinking, losing 50 pounds, and creating lasting change. Discover her 7 strategies to break out of diet culture and embrace a holistic approach to health and wellness. Gain valuable insights, practical tips, and inspiration to embark on your own journey towards a healthier, happier life.
In This Episode -
- Explore Fit Mom Beth's 7 keys to breaking free from all-or-nothing thinking and achieving lasting weight loss success
- Learn how to overcome the frustrations of traditional dieting and embrace sustainable lifestyle changes
- Discover the importance of surrendering to a higher power, cultivating healthy habits, and being honest with yourself
"Join us as Fit Mom Beth shares her empowering strategies to break free from diet culture and create a life of health, balance, and abundance."
Featured Guest -
Beth from Fit Moms Academy
Connect with Me -
- Website: Visit kelseywickenhauser.com for additional resources and information.
- Instagram: Follow @kelseywickenhauser for daily inspiration and updates.
- Facebook: Connect with me on facebook.com/kelseywickenhauser to join the conversation.
- Email: Reach out to info@kelseywickenhauser.com for inquiries and questions.
Ready to go next level? Join us inside Fit Moms Accelerator! 10 week weight loss boot camp for Christian women who are ready to lose weight for the last time!
Want to go all-in and join the Academy? Apply here.
https://forms.gle/qAUgazZrHEresK2N9
Join the Kingdom Fit Moms community: CLICK HERE
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