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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
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90\\ Should I Hire a Health Coach? BTS Into a Conversation about Getting Unstuck
Manage episode 403429249 series 3478861
Content provided by Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I share a rare opportunity for a glimpse into what coaching is like with me inside of Fit Moms Academy, our 6 month group coaching program designed to help women break free and lose weight for the last time, with Christ at the center of it all.
This week, several of our Fit Moms were struggling with overwhelm and feeling stuck, so we had a candid conversation about mindset shifts and taking action to unlock freedom and get unstuck.
In This Episode -
- A glimpse into what it is like to work with me as your Christian health coach
- The multi-step, simple process to get unstuck in your weight loss journey
- A reality check to ask yourself, "Am I choosing to stay stuck?"
Listen in to today's podcast to be inspired to take simple, pointed action that will help you regain motivation and momentum in your weight loss journey.
Connect with Me -
- Website: kelseywickenhauser.com
- Instagram: @kelseywickenhauser
- Facebook: facebook.com/kelseywickenhauser
- Join the Kingdom Fit Moms community
Birthday Promo! Sign up for Fit Moms Accelerator and use code LEAPYEAR to save $100 at checkout: kelseywickenhauser.com/join
Subscribe & Review: If you enjoyed this episode, please give me a quick 5-star rating and a written review on Apple Podcasts! Your feedback helps me reach other overwhelmed moms who are seeking freedom from emotional eating. Make sure you subscribe so you never miss an episode!
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