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5 Practical tips for early recovery

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Manage episode 382606510 series 3520514
Content provided by Janis Le Roux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janis Le Roux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So you know you want to get off this Diet Hamster wheel but now what? Janis shares 5 Practical and game changing tips that you can implement right now to help make recovery easier and change the way you think about your body and dieting forever. Enjoy!

Support the Show:
Instagram - @kitchenconfidentialspodcast

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 382606510 series 3520514
Content provided by Janis Le Roux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janis Le Roux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So you know you want to get off this Diet Hamster wheel but now what? Janis shares 5 Practical and game changing tips that you can implement right now to help make recovery easier and change the way you think about your body and dieting forever. Enjoy!

Support the Show:
Instagram - @kitchenconfidentialspodcast

  continue reading

12 episodes

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