Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Content provided by KDD Media Company. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KDD Media Company or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ben Tuff | Swim Tuff: How I Swam My Way Out Of The Bottle. From Alcoholic To Sober Ultra Swimmer
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Content provided by KDD Media Company. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KDD Media Company or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why did I want to talk with Ultra Swimmer Ben Tuff? Ben's story of addiction recovery caught my attention when I came upon the trailer for his upcoming documentary Swim Tuff.
On April 21, 2012, Ben Tuff chose a life of sobriety to transform his own existence and to help inspire others to make this life-altering choice when alcoholism has taken over. After choosing a life of sobriety, he decided to take up swimming for the first time in his life and appreciated the peace and mindfulness it brought to him. Ten years later, on July 22, 2022, Ben set off to become the first person to swim the length of Narragansett Bay from Providence, RI to Jamestown, RI to raise money for the environmental non-profit Clean Ocean Access which he's already raised hundreds of thousands of dollars for.
We discuss how Ben's alcohol recovery journey helped him develop the discipline and drive to complete such tests of endurance.
We also talk about his childhood when alcohol was often ever-present in his home and family gathers as well as his rock bottom and solutions he's found to maintain his sobriety.
Plus, how the documentary came about and how he's dedicated his life to helping others, especially the youth. As of the release of this episode of Knockin' Doorz Down, Ben is coming up on 11 years sober.
This is Ben Tuff Knockin' Doorz Down.
For more on Ben Tuff visit https://swimtuff.com/
For the Swim Tuff
For 51FIFTY use the discount code KDD20 for 20% off! https://51fiftyltm.com/
For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/
Listen to and Subscribe to the podcast wherever you listen for more Celebrities, everyday folks, and expert conversations at https://www.KDDPodcast.com © 2023 by KDD Media Company. All rights reserved.
Learn more about your ad choices. Visit megaphone.fm/adchoices
268 episodes
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Content provided by KDD Media Company. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KDD Media Company or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why did I want to talk with Ultra Swimmer Ben Tuff? Ben's story of addiction recovery caught my attention when I came upon the trailer for his upcoming documentary Swim Tuff.
On April 21, 2012, Ben Tuff chose a life of sobriety to transform his own existence and to help inspire others to make this life-altering choice when alcoholism has taken over. After choosing a life of sobriety, he decided to take up swimming for the first time in his life and appreciated the peace and mindfulness it brought to him. Ten years later, on July 22, 2022, Ben set off to become the first person to swim the length of Narragansett Bay from Providence, RI to Jamestown, RI to raise money for the environmental non-profit Clean Ocean Access which he's already raised hundreds of thousands of dollars for.
We discuss how Ben's alcohol recovery journey helped him develop the discipline and drive to complete such tests of endurance.
We also talk about his childhood when alcohol was often ever-present in his home and family gathers as well as his rock bottom and solutions he's found to maintain his sobriety.
Plus, how the documentary came about and how he's dedicated his life to helping others, especially the youth. As of the release of this episode of Knockin' Doorz Down, Ben is coming up on 11 years sober.
This is Ben Tuff Knockin' Doorz Down.
For more on Ben Tuff visit https://swimtuff.com/
For the Swim Tuff
For 51FIFTY use the discount code KDD20 for 20% off! https://51fiftyltm.com/
For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/
Listen to and Subscribe to the podcast wherever you listen for more Celebrities, everyday folks, and expert conversations at https://www.KDDPodcast.com © 2023 by KDD Media Company. All rights reserved.
Learn more about your ad choices. Visit megaphone.fm/adchoices
268 episodes
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Similar to Knockin‘ Doorz Down
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
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continue reading
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