Kari Schwear | Sitting With Feelings, Transformation, Reframe Trauma & Overcome Victim Mentality

Knockin‘ Doorz Down

Join me, Jason LaChance, host of the @KnockinDoorzDown podcast, certified addiction recovery coach, and mental health advocate for my sit down with the intelligent and compassionate Kari Schwear.

Kari Schwear is a renowned Executive Lifestyle and Gray Area Coach, specializing in mastering the nuanced gray areas of life, especially gray area drinking. Her expertise lies in fostering habit change, enhancing communication, developing leadership skills, and promoting a life

intentionally designed for success.

Drawing on her personal journey as a former gray area drinker, Kari launched GrayTonic and the Question the Drink movement in 2018, dedicating herself to helping others live more fulfilling lives free from the ambiguity of gray area drinking. Through GrayTonic, she provides tailored

coaching for business leaders aimed at enhancing wellness, performance, and interpersonal relationships without relying on alcohol.

Kari also founded Clear Minds Connect, the first alcohol-free networking group for business owners in Richmond, Virginia, and the RVA NA Social Group on Facebook, a vibrant community with over 1,100 members that continues to expand. Through these platforms, Kari creates a supportive space for individuals seeking to network and grow professionally in an alcohol-free environment.

Kari Schwear and I discuss the following and more.

We have to learn to sit with our feelings 5:30

We can undergo a complete transformation 14:00

We can reframe trauma and ditch a victim mentality 25:00

You have a right to be here 33:30

What happens when one person gets sober & the other doesn't in a relationship? 41:00

This is Kari Schwear Knockin’ Doorz Down. For more on Kari Schwear: https://www.graytonic.com/

Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages.

Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook

For the KDD Inspired t-shirts brought to you by 51FIFTY. https://www.kddmediacompany.com/shop

For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/

#wedorecover #growth #changeyourlife

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