We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by KDD Media Company. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KDD Media Company or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Matt Gardiner | Change Your Story, Change Your Life, Knowing Your Why & No Days Off
Manage episode 399134527 series 2779061
Content provided by KDD Media Company. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KDD Media Company or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
oin me, Jason LaChance host of the @KnockinDoorzDown podcast, certified addiction recovery coach, and mental health advocate for my sit down with special guest @mattgardinerLIVE
Matt is a Recovery Coach & Storywork Coach who helps people get out of their 'stuck stories' and manage their addictions to effectively integrate sobriety into their lives.
His coaching method focuses on breath awareness, inner dialogue word choice, and reframing the stories you've been attaching to the events of your life. “Change Your Story, Change Your Life”.
We discuss the following and more.
Intro 00:00
3 Things You're Grateful For 4:44
What I learned from losing my cat is? 7:10
Change your story, change your life 14:42
It's about knowing the "Why" you were using 20:37
No days off? 37:42
For many, moderation isn't an option 42:38
This is Matt Gardiner Knockin’ Doorz Down.
For more on Matt Gardiner: https://linktr.ee/mattgardiner555
Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages.
Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook
For the KDD Inspired t-shirts brought to you by 51FIFTY. https://www.kddmediacompany.com/shop
For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/
#wedorecover #growth #changeyourlife
Learn more about your ad choices. Visit megaphone.fm/adchoices
231 episodes
Share
Manage episode 399134527 series 2779061
Content provided by KDD Media Company. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KDD Media Company or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
oin me, Jason LaChance host of the @KnockinDoorzDown podcast, certified addiction recovery coach, and mental health advocate for my sit down with special guest @mattgardinerLIVE
Matt is a Recovery Coach & Storywork Coach who helps people get out of their 'stuck stories' and manage their addictions to effectively integrate sobriety into their lives.
His coaching method focuses on breath awareness, inner dialogue word choice, and reframing the stories you've been attaching to the events of your life. “Change Your Story, Change Your Life”.
We discuss the following and more.
Intro 00:00
3 Things You're Grateful For 4:44
What I learned from losing my cat is? 7:10
Change your story, change your life 14:42
It's about knowing the "Why" you were using 20:37
No days off? 37:42
For many, moderation isn't an option 42:38
This is Matt Gardiner Knockin’ Doorz Down.
For more on Matt Gardiner: https://linktr.ee/mattgardiner555
Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages.
Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook
For the KDD Inspired t-shirts brought to you by 51FIFTY. https://www.kddmediacompany.com/shop
For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/
#wedorecover #growth #changeyourlife
Learn more about your ad choices. Visit megaphone.fm/adchoices
231 episodes
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Similar to Knockin‘ Doorz Down
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Developing Mental Strength for Peak Performance
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continue reading
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continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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continue reading
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…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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continue reading
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…
continue reading
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