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Therapy with Dr Will Miller

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Manage episode 189715350 series 137342
Content provided by Brad Shoemaker and Kristi Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Shoemaker and Kristi Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I don’t know about you but I have been in a bit of a funk lately. When that happens I call on Dr. Will Miller! Sit in on my “free” session. We discuss the horrible tragedies that have been occurring nationwide. How do we cope with “bad news” that is forced upon us from every angle? His answer, relationships. We can not hope to be anxiety free without the help of friends and family. And in some cases your friends are your family. Never take that for granted and surround yourself with your “village”. Set down your devices and spend some quality time with the ones you love. It can work wonders to relieve anxiety and the feeling of isolation. We also dip into talking about death. Not a ha ha subject but one that all of us will face. I have a great deal of trouble dealing with this issue. Sound like you? Let Dr. Will help. We finish up with a wonderful metaphor for life using the PBS series Downton Abbey as a model. I felt so much better after our visit. I hope you do as well. More info: drwill.com

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109 episodes

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Therapy with Dr Will Miller

Kristi Lee Uninterrupted

140 subscribers

published

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Manage episode 189715350 series 137342
Content provided by Brad Shoemaker and Kristi Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Shoemaker and Kristi Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I don’t know about you but I have been in a bit of a funk lately. When that happens I call on Dr. Will Miller! Sit in on my “free” session. We discuss the horrible tragedies that have been occurring nationwide. How do we cope with “bad news” that is forced upon us from every angle? His answer, relationships. We can not hope to be anxiety free without the help of friends and family. And in some cases your friends are your family. Never take that for granted and surround yourself with your “village”. Set down your devices and spend some quality time with the ones you love. It can work wonders to relieve anxiety and the feeling of isolation. We also dip into talking about death. Not a ha ha subject but one that all of us will face. I have a great deal of trouble dealing with this issue. Sound like you? Let Dr. Will help. We finish up with a wonderful metaphor for life using the PBS series Downton Abbey as a model. I felt so much better after our visit. I hope you do as well. More info: drwill.com

  continue reading

109 episodes

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