10 Keys to Break Addictive Habits FOR GOOD + Feel Healthy PLEASURE in Your Body!
Manage episode 441617884 series 2845781
Break Addictive Habits FOR GOOD & Feel Healthy PLEASURE in Your Body!
0:00 ~ Intro
1:40 ~ Your Habits
3:45 ~ 3 Secrets to Healthy Pleasure in Your Body
8:50 ~ Kristin’s Personal Story
11:20 ~ 3 Reasons Habits are HARD to Break!
19:18 ~ 4 Keys to Expand YOUR POWER!!!!!!
26:28 ~ Recap!
30:00 ~ Journey Deeper with Kristin!
34:37 ~ Actionable Takeaways
37:15 ~ Kristin’s 1:1 Mentorship Offering!
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10 Keys (Write this down!)
~ FEEL HEALTHY PLEASURE IN YOUR BODY ~
1. Presence with your body
2. Attunement with parts of YOU who correlate with enJOYing life through your body, especially your divine feminine + inner child
3. Anchor WORTHINESS at the core of your identity, knowing you deserve to FEEL GOOD
~ TRANSFORMING UNHEALTHY HABITS AT THEIR ROOT ~
4. Rewire unconscious memories automatically navigate life through choice-tendencies
5. Heal stress responses, nervous system dysregulation, and frontal lobe deactivation
6. Transmute unconscious memorie from unprocessed past experiences (looking in, NOT back)
~ EXPAND YOUR PERSONAL POWER ~
7. Activate power to make conscious choices through elevating brain + body regulation
8. Create new patterns of navigation in your body’s unconscious memories to instinctively navigate the life you desire
9. Shift self-associations, anchor deeper into your core values, and expand your personal identity
10. Elevate your divine masculine energy through mind+ body connection
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Are you eager to achieve ALL of this and MORE with EASE and enJOYment to lovingly create sustainable transformation??
Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 mentorship!
https://kristinkarina.wixsite.com/consciousness/love
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Social! www.instagram.com/kristinsquantumcatalyzers
FREE GIFTS! https://kristinkarina.wixsite.com/consciousness
77 episodes