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10 Keys to Break Addictive Habits FOR GOOD + Feel Healthy PLEASURE in Your Body!

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Manage episode 441617884 series 2845781
Content provided by Kristin Windsor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Windsor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Break Addictive Habits FOR GOOD & Feel Healthy PLEASURE in Your Body!

0:00 ~ Intro

1:40 ~ Your Habits

3:45 ~ 3 Secrets to Healthy Pleasure in Your Body

8:50 ~ Kristin’s Personal Story

11:20 ~ 3 Reasons Habits are HARD to Break!

19:18 ~ 4 Keys to Expand YOUR POWER!!!!!!

26:28 ~ Recap!

30:00 ~ Journey Deeper with Kristin!

34:37 ~ Actionable Takeaways

37:15 ~ Kristin’s 1:1 Mentorship Offering!

✨💎✨

10 Keys (Write this down!)

~ FEEL HEALTHY PLEASURE IN YOUR BODY ~

1. Presence with your body

2. Attunement with parts of YOU who correlate with enJOYing life through your body, especially your divine feminine + inner child

3. Anchor WORTHINESS at the core of your identity, knowing you deserve to FEEL GOOD

~ TRANSFORMING UNHEALTHY HABITS AT THEIR ROOT ~

4. Rewire unconscious memories automatically navigate life through choice-tendencies

5. Heal stress responses, nervous system dysregulation, and frontal lobe deactivation

6. Transmute unconscious memorie from unprocessed past experiences (looking in, NOT back)

~ EXPAND YOUR PERSONAL POWER ~

7. Activate power to make conscious choices through elevating brain + body regulation

8. Create new patterns of navigation in your body’s unconscious memories to instinctively navigate the life you desire

9. Shift self-associations, anchor deeper into your core values, and expand your personal identity

10. Elevate your divine masculine energy through mind+ body connection

✨💎✨

Are you eager to achieve ALL of this and MORE with EASE and enJOYment to lovingly create sustainable transformation??

Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 mentorship!

https://kristinkarina.wixsite.com/consciousness/love

✨💎✨

Social! ⁠⁠www.instagram.com/kristinsquantumcatalyzers⁠⁠

FREE GIFTS! ⁠⁠https://kristinkarina.wixsite.com/consciousness⁠⁠

Merch! http://teespring.com/stores/compassionately-evolved

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 441617884 series 2845781
Content provided by Kristin Windsor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Windsor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Break Addictive Habits FOR GOOD & Feel Healthy PLEASURE in Your Body!

0:00 ~ Intro

1:40 ~ Your Habits

3:45 ~ 3 Secrets to Healthy Pleasure in Your Body

8:50 ~ Kristin’s Personal Story

11:20 ~ 3 Reasons Habits are HARD to Break!

19:18 ~ 4 Keys to Expand YOUR POWER!!!!!!

26:28 ~ Recap!

30:00 ~ Journey Deeper with Kristin!

34:37 ~ Actionable Takeaways

37:15 ~ Kristin’s 1:1 Mentorship Offering!

✨💎✨

10 Keys (Write this down!)

~ FEEL HEALTHY PLEASURE IN YOUR BODY ~

1. Presence with your body

2. Attunement with parts of YOU who correlate with enJOYing life through your body, especially your divine feminine + inner child

3. Anchor WORTHINESS at the core of your identity, knowing you deserve to FEEL GOOD

~ TRANSFORMING UNHEALTHY HABITS AT THEIR ROOT ~

4. Rewire unconscious memories automatically navigate life through choice-tendencies

5. Heal stress responses, nervous system dysregulation, and frontal lobe deactivation

6. Transmute unconscious memorie from unprocessed past experiences (looking in, NOT back)

~ EXPAND YOUR PERSONAL POWER ~

7. Activate power to make conscious choices through elevating brain + body regulation

8. Create new patterns of navigation in your body’s unconscious memories to instinctively navigate the life you desire

9. Shift self-associations, anchor deeper into your core values, and expand your personal identity

10. Elevate your divine masculine energy through mind+ body connection

✨💎✨

Are you eager to achieve ALL of this and MORE with EASE and enJOYment to lovingly create sustainable transformation??

Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 mentorship!

https://kristinkarina.wixsite.com/consciousness/love

✨💎✨

Social! ⁠⁠www.instagram.com/kristinsquantumcatalyzers⁠⁠

FREE GIFTS! ⁠⁠https://kristinkarina.wixsite.com/consciousness⁠⁠

Merch! http://teespring.com/stores/compassionately-evolved

  continue reading

77 episodes

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