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#80: Michelle Daigneault -The Speed Project DIY, Community, Uptempo Running, Overcoming Injury
Manage episode 303395812 series 2439298
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.
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On this episode of Le Run Down we got to know distance runner and TSP DIY competitor Michelle Daigneault.
She was active growing up, taking a liking to both hockey and running, and her love for the latter was fostered by the sense of community within the sport.
With a competitive spirit and lighthearted attitude, Michelle doesn't shy away from challenges. Most recently taking on The Speed Project "Do it yourself" edition with 11 other women in what was an incredibly uplifting experience.
News:
CBC - RCMP mishandled teen's sexual assault claim, says watchdog in new Mountie misconduct reports
How to Help:
Black Lives Matter - Ways You Can Help
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Second Thought - America's Police Problem
Hosted on Acast. See acast.com/privacy for more information.
135 episodes
Manage episode 303395812 series 2439298
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.
-----
On this episode of Le Run Down we got to know distance runner and TSP DIY competitor Michelle Daigneault.
She was active growing up, taking a liking to both hockey and running, and her love for the latter was fostered by the sense of community within the sport.
With a competitive spirit and lighthearted attitude, Michelle doesn't shy away from challenges. Most recently taking on The Speed Project "Do it yourself" edition with 11 other women in what was an incredibly uplifting experience.
News:
CBC - RCMP mishandled teen's sexual assault claim, says watchdog in new Mountie misconduct reports
How to Help:
Black Lives Matter - Ways You Can Help
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Second Thought - America's Police Problem
Hosted on Acast. See acast.com/privacy for more information.
135 episodes
All episodes
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