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#83: Garrett De Jong - Chiropractor, Movement, Strength, Elite runner and triathlete, Coaching
Manage episode 306784318 series 2439298
Content provided by WRG Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WRG Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.
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On this episode of Le Run Down I learnt a bunch about movement and why it's important for runners with triathlete, chiropractor, and elite runner Garrett De Young.
Growing up, he was a multisport athlete who got exposed to a variety of sports, and found himself excelling at running. Competing at a high level helped Garrett see the challenges athletes face and how many lacked general strength and mobility.
He is now a professional in the space, helping athletes to not only move better in sport but also in life.
Show notes:
Dr. Garrett de Jong | Chiropractor – Move Better. Experience Move. (drgarrettdejong.com)
https://pr-wod.vhx.tv/ PROMO CODE - “LERUNDOWN21” for 50% off the first month of PR-WOD. There is also a 7 day free trial too.
News:
NPR - A juror in the Kyle Rittenhouse trial was dismissed for joking about Jacob Blake
NPR - American Psychological Association says it's sorry for perpetuating systemic racism
How to Help:
Black Lives Matter - Ways You Can Help
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Hosted on Acast. See acast.com/privacy for more information.
135 episodes
Share
Manage episode 306784318 series 2439298
Content provided by WRG Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WRG Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.
--------
On this episode of Le Run Down I learnt a bunch about movement and why it's important for runners with triathlete, chiropractor, and elite runner Garrett De Young.
Growing up, he was a multisport athlete who got exposed to a variety of sports, and found himself excelling at running. Competing at a high level helped Garrett see the challenges athletes face and how many lacked general strength and mobility.
He is now a professional in the space, helping athletes to not only move better in sport but also in life.
Show notes:
Dr. Garrett de Jong | Chiropractor – Move Better. Experience Move. (drgarrettdejong.com)
https://pr-wod.vhx.tv/ PROMO CODE - “LERUNDOWN21” for 50% off the first month of PR-WOD. There is also a 7 day free trial too.
News:
NPR - A juror in the Kyle Rittenhouse trial was dismissed for joking about Jacob Blake
NPR - American Psychological Association says it's sorry for perpetuating systemic racism
How to Help:
Black Lives Matter - Ways You Can Help
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Hosted on Acast. See acast.com/privacy for more information.
135 episodes
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Similar to Le Run Down
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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