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4 Mindset Traps that are Sabotaging Your Life
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In this episode of the Leading with Heart podcast, we're taking on the four mindset traps that might be cramping your style on the journey to success. Join us as we navigate through the all-or-nothing mindset, perfectionism, imposter syndrome, and the comparison trap.
Everyone, from busy moms to high achievers, gets caught in mental snares that hold us back from our true potential. Together, we'll work through the secrets behind these common pitfalls and discover powerful strategies to break free. Strategies such as embracing 1% progress, setting realistic expectations, and naming your inner gremlin can help you untangle yourself from these sneaky mindset traps.
Want more information about my Lead Your Life program? Cohort 6 is open for enrollment! Check out more info here:
https://www.christinamattisonyoga.com/lead-your-life-2
SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode33
RESOURCES:
Learn more about the Lead Your Life Program: https://www.christinamattisonyoga.com/lead-your-life-2
Lead Your Life PDF
Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi
More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.
I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.
Welcome to the Leading With Heart podcast — your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.
**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.
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