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Overcoming Self-Limiting Beliefs and The Ripple Effect of Self-Investment with Amber Shook

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Content provided by Christina Mattison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Mattison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get ready for an inspiring journey on the latest episode of "Leading with Heart Podcast" as I sit down with Amber Shook. Amber is a cross-industry, multi-domain cybersecurity leader, advocate, and mentor with 20+ years of experience developing and leading diverse, high-performing, cohesive teams. Amber is currently serving as an Executive Director of Product Security at J.P. Morgan Chase, and she is also a Lieutenant Colonel in the United States Air Force Reserve supporting space operations planning at 16th Air Force in San Antonio, Texas. Amber is also a devoted mother, a diversity and inclusion advocate, and a beacon of inspiration as she navigates personal growth and healing.

In this episode we're going to dive into a conversation that's all about love—not just the romantic kind but the profound love for oneself and the journey of personal transformation. Amber will share with us how she reshaped her world through a powerful identity statement, how she’s embraced her imperfections to show up for her children, and the continuous effort to align her actions with her core values. Amber's approach to her personal journey involving small, consistent actions that aligned with her identity statement and personal values. We also discuss the transformative impact of self-investment and the damaging effects of self-limiting beliefs.

No matter where you stand in your own journey, today's episode is a gentle reminder of the impact self-investment and showing up for yourself can have on your life. You'll hear how even amid challenges like divorce, juggling responsibilities, and confronting self-limiting beliefs, there's an opportunity for immense personal development.

So, if you're ready to invest in yourself, to understand the power of a growth mindset, and to join a community that values the leadership of one's own life, then this is an episode you won't want to miss.

Get a sneak peek into Christina's upcoming "Lead Your Life" program, set to launch in April 2024.
RESOURCES:
Lead Your Life Program: https://www.christinamattisonyoga.com/lead-your-life-2
Lead Your Life PDF
SHOW NOTES: https://www.christ

Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi
More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.
I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.
Welcome to the Leading With Heart podcast — your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.
**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 403655631 series 3481842
Content provided by Christina Mattison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Mattison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get ready for an inspiring journey on the latest episode of "Leading with Heart Podcast" as I sit down with Amber Shook. Amber is a cross-industry, multi-domain cybersecurity leader, advocate, and mentor with 20+ years of experience developing and leading diverse, high-performing, cohesive teams. Amber is currently serving as an Executive Director of Product Security at J.P. Morgan Chase, and she is also a Lieutenant Colonel in the United States Air Force Reserve supporting space operations planning at 16th Air Force in San Antonio, Texas. Amber is also a devoted mother, a diversity and inclusion advocate, and a beacon of inspiration as she navigates personal growth and healing.

In this episode we're going to dive into a conversation that's all about love—not just the romantic kind but the profound love for oneself and the journey of personal transformation. Amber will share with us how she reshaped her world through a powerful identity statement, how she’s embraced her imperfections to show up for her children, and the continuous effort to align her actions with her core values. Amber's approach to her personal journey involving small, consistent actions that aligned with her identity statement and personal values. We also discuss the transformative impact of self-investment and the damaging effects of self-limiting beliefs.

No matter where you stand in your own journey, today's episode is a gentle reminder of the impact self-investment and showing up for yourself can have on your life. You'll hear how even amid challenges like divorce, juggling responsibilities, and confronting self-limiting beliefs, there's an opportunity for immense personal development.

So, if you're ready to invest in yourself, to understand the power of a growth mindset, and to join a community that values the leadership of one's own life, then this is an episode you won't want to miss.

Get a sneak peek into Christina's upcoming "Lead Your Life" program, set to launch in April 2024.
RESOURCES:
Lead Your Life Program: https://www.christinamattisonyoga.com/lead-your-life-2
Lead Your Life PDF
SHOW NOTES: https://www.christ

Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi
More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.
I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.
Welcome to the Leading With Heart podcast — your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.
**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.

  continue reading

49 episodes

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