Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Learn-To-Learn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Learn-To-Learn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Micro Series: Mining Gold from Past Struggles
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Content provided by Learn-To-Learn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Learn-To-Learn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What if your biggest struggles were actually your greatest qualifications for future success? In this episode, discover the power of creating a "hardship resume" by looking back at all the challenges you've already overcome. Learn why writing down things you're grateful for isn't just feel-good advice, but brain training that develops neural circuits to spot opportunities you might otherwise walk right past. We explore how practicing gratitude literally rewires your brain to notice what's working in your favor, while reviewing your past victories reminds you of the strength you already possess. When you start viewing adversity as strength training rather than punishment, every challenge becomes an opportunity to build the muscles you'll need for your next breakthrough.
422 episodes
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Manage episode 522166676 series 2991766
Content provided by Learn-To-Learn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Learn-To-Learn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What if your biggest struggles were actually your greatest qualifications for future success? In this episode, discover the power of creating a "hardship resume" by looking back at all the challenges you've already overcome. Learn why writing down things you're grateful for isn't just feel-good advice, but brain training that develops neural circuits to spot opportunities you might otherwise walk right past. We explore how practicing gratitude literally rewires your brain to notice what's working in your favor, while reviewing your past victories reminds you of the strength you already possess. When you start viewing adversity as strength training rather than punishment, every challenge becomes an opportunity to build the muscles you'll need for your next breakthrough.
422 episodes
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Similar to Learn-To-Learn
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
…
continue reading
Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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continue reading
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
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Developing Mental Strength for Peak Performance
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