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Episode 145: How To Bounce Back From Rock Bottom with Amy Denson
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Amy Denson is a former professional athlete turned Nutritional Therapy Practitioner after being diagnosed with her second autoimmune disorder post-retirement. Today, Amy focuses on helping other women who are lacking medical supports in order to help them bounce back from rock bottom. Today we dig into health, mindset and more with Amy!
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Amy Denson:
amyraenutrition@gmail.com
#health #mentalhealth #mindset #transformation #meditation #rockbottom #wellness #movement #sleep #breathing #coach #electrolytes #athletes #movement
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