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Episode 159: How To Get Good Sleep with Savannah Hipes

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Manage episode 412992702 series 3422453
Content provided by learningtoslaythebeasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by learningtoslaythebeasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Savannah Hipes, LCSW is a Psychotherapist and Insomnia Specialist. She helps highly driven, sleep-deprived professionals who feel exhausted and on edge to finally sleep through the night. Based in Orlando, FL. Licensed in Florida and New York.

As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.

Connect with Savannah:

IG: @savannahhipeslcsw

Savannah Hipes, LCSW (savannahhipeslcsw.com)

#sleep #Insomnia #podcast #psychotherapist #insomniaspecialist #goodsleep #mentalhealth #selfcare #selflove #sleepapnea #snoring #screentime

Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com

­­­­­­­­­­­­­­­­­­_____________________________________________

Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).

Please subscribe, review & share this Podcast!

KO-FI

You can support the Learning to Slay the Beasts podcast through Ko-Fi:

https://ko-fi.com/learningtoslaythebeasts

Connect with me

IG: @saraladygluten

Visit my Amazon Storefront for recommendations:

https://www.amazon.com/shop/saraladygluten

Sign up for the email list and receive a free Self-Care Calendar!

Blog: www.theallergybeast.wordpress.com

This post contains affiliate links.

  continue reading

166 episodes

Artwork
iconShare
 
Manage episode 412992702 series 3422453
Content provided by learningtoslaythebeasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by learningtoslaythebeasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Savannah Hipes, LCSW is a Psychotherapist and Insomnia Specialist. She helps highly driven, sleep-deprived professionals who feel exhausted and on edge to finally sleep through the night. Based in Orlando, FL. Licensed in Florida and New York.

As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.

Connect with Savannah:

IG: @savannahhipeslcsw

Savannah Hipes, LCSW (savannahhipeslcsw.com)

#sleep #Insomnia #podcast #psychotherapist #insomniaspecialist #goodsleep #mentalhealth #selfcare #selflove #sleepapnea #snoring #screentime

Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com

­­­­­­­­­­­­­­­­­­_____________________________________________

Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).

Please subscribe, review & share this Podcast!

KO-FI

You can support the Learning to Slay the Beasts podcast through Ko-Fi:

https://ko-fi.com/learningtoslaythebeasts

Connect with me

IG: @saraladygluten

Visit my Amazon Storefront for recommendations:

https://www.amazon.com/shop/saraladygluten

Sign up for the email list and receive a free Self-Care Calendar!

Blog: www.theallergybeast.wordpress.com

This post contains affiliate links.

  continue reading

166 episodes

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